Nutritionist urges moderation and smart food choices this holiday season
KORONADAL CITY, South Cotabato | December 21, 2025— As Christmas and New Year celebrations bring an abundance of food to Filipino households, a nutrition expert from the South Cotabato Provincial Hospital is reminding the public that enjoying holiday meals can still be done in a healthy and responsible way. Ivy Caras, nutritionist-dietitian of the South […]